Bad Posture and Balance
Falls are the leading cause of death in the elderly. In order to keep your body well, it is important to maintain your spines alignment. Good Posture of the spine is Good Prevention.
Boost Your Immune System With Chiropractic
With cold and flu season upon us, NOW is a great time to boost your natural immunity with Chiropractic care. Researchers in New York found that people under chiropractic care for more than five years demonstrated 200% greater immune function that those who had not.
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All Natural Anti-Inflammatory Sweet Potato Brownies
While searching for a HEALTHY cookie recipe, I came across a sweet potato brownie recipe that not only taste great but is also anti- inflammatory. There are only 5 ingredients, which are full of the vitamins and anti-oxidants we need. Who knew eating a brownie could be so healthy and help to reduce pain and inflammation. Check here https://www.healthy-holistic-living.com/super-sweet-potato-brownies.html for the recipe and more about the health benefits of sweet potato brownies.
Aspartame In Dairy Products With No Labeling...This Can't Be Good
Our food industry (the way we feed the American people) has changed in recent years to incorporate many forms of non-healthy foods and/or potentially dangerous ingredients in our food, like artificial sweeteners, genetically modified crops, and many more. Check out this article on Aspartame and milk at: https://www.healthy-holistic-living.com/big-dairy-petitions-fda-to-allow-unlabeled-use-of-aspartame-in-dairy-products.html Find out what you and your kids are eating and drinking.
Fasting Can Help Regenerate The Entire Immune System
With winter time approaching, flu and cold season will not be far behind. Our immune system is our number one defense against these pathogens, so keeping our immune system in tip top shape is important. Check out this link to find out more about restoring your immune system through fasting: http://complete-health-and-happiness.com/fasting-three-days-can-regenerate-entire-immune-system-study-finds/.
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